Saturday, November 12, 2011

Not the ending I was looking for.

Well today marked half marathon number four for me. My last two were WAY and a half times better than the blistery mess of my first one last November. My last one was my fastest ever and I was hoping to beat it! Unfortunately, I still didn’t train. Well last week I ran a total of like 8 miles…. But that’s all the training I’ve done since the Bryce Canyon half in July.

I started out and ran the first mile in 8 minutes. Let me just tell you… I’m not a runner. That was the fastest mile time of my life. Mile 2 was slightly longer, but still good. I was feeling pretty good about this race! By mile 5 I was averaging just over 11 minute miles. At mile 7 I think I walked more than I didn’t – but if I kept my pace I could get a new PR – I wasn’t sure I was going to be able to do it because my second half is always slower.. but it was at least still a possibility.

After the half-way point… I think just after mile 9? But I’m not positive… I biffed it and twisted my right ankle. I got up and kept going, it wasn’t that big of a deal. But then a little while later…. I biffed it again and twisted the same ankle. Except this time I hit my head hard on the dirt, ripped my shirt, ripped my spandex, chipped my ipod, and scraped up both legs, arms, and hands. I wasn’t too far from a street crossing where nice police officers were directing traffic. One of the cops came up to me and kinda made me stop for a while. He looked into my eyes to make sure I didn’t get a concussion or something, and helped me pick the gravel out of my scraped hands and arms. He asked me something about finishing and I just said I was going to finish, I just REALLY didn’t want to finish last. I trudged on and after another half mile of walking, and a very achy right ankle… I tried to run. Ha. Bad idea, Hannah. I fell again… it’s kinda funny now but at the time I was just mad. I walked, limped, and ached my way to the end of the race.

With about 100 feet to go, some lady volunteer came running up to me and said she was going to run with me. She kept trying to encourage me but I’m too prideful and independent.. she just made me feel like a pansy. I didn’t feel like finishing the race was an accomplishment.. I’ve already done that, I wanted to be faster. Plus my whole family was there (10 of whom had already finished…. Long, long, LONG before) standing at the finish line, watching me stagger to the finish, my ankle killed and I just felt stupid. Really really stupid. As soon as I crossed the line everyone told me good job.. but that’s not at all how I felt. I sat down and all these volunteers went to give me water and ice for my ankle. 3 hours and 4 minutes was the verdict… 14 minute miles. Apparently I’m a slow walker when I’m in pain.

Before this I was thinking this would definitely be my last half unless I ever got serious about training. But I don’t want such a terrible attempt to be my last one! I didn’t even get it in less than 3 hours!! Bumski.

Thursday, November 10, 2011

The Perfect Recipe

Take 1 GENIUS, independant bone expert extremely lacking in the social skills department, who only understands facts and logic.

Add her ex-sniper FBI partner - a special agent who solves murders using facts, superb people skills, & sometimes gut and emotional instincts.

Stir in their humorous drama, chemistry, and growing that occurs between them.

Then combine with Brennan's Jeffersonian staff: an artist who can recreate just about any situation, face or body with advanced technology knowledge; a bug and particulate man who can identify and get advanced, important information solely on bugs, dirt and other random particulates; and a fleshy expert & director of the Jeffersonian - each with their own quirks, families, pasts and knowledge that allow everything to flow.

Mix in 1 of the 5 different "squinterns" - Brennan's grad student interns who come off as young and unimportant - but all have great knowlege and funny personalities to share.

Sprinkle in a young, FBI psychologist, who loves to bring up everyone's troubled pasts, is somewhat disregarded among the Jeffersonian "facts" staff, but who always has something to offer.

Throw in a dead body or 2 a week, a few serial killers, some jelous and lustful murderers, crazy people, lots of drama among staff members with high emotions and family problems.

Bake Thursdays on Channel 10 @ 8:00 for one hour.

Yields: a humorous , action packed, murder solving, romantic episode of BONES season 7.

For best results watch seasons 1-6 beforehand to understand the growth & full dynamics of each character.